May I be no one's enemy and may I be the friend of that which is eternal and abides.

May I wish for every persons happiness and envy none.

May I never rejoice in the ill fortune of one who has wronged me.

May I, to the extent of my power, give needful help to all who are in want.

May I never fail a friend.

May I respect myself.

May I always keep tame that which rages within me.

May I accustom myself to the gentle and never be angry with others because of circumstances.

May I know good people and follow in their footsteps.